Communication13

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Diana

5 Rules on How to Deal With and Learn From Conflicts

Once upon a time, a woman ignited an entire movement with the line: “I won’t move.” Her name was Rosa Parks and she openly confronted the horrible cultural norms of discrimination in society. She was one of the remarkable game-changers who disrupted the course of history and made us,...

Jordan Parker

The Elegant Art of Reframing

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” — Marcus Aurelius Reframing or “Cognitive Reframing” is a real-world superpower. Yes, superpower. In this article, you’re learning: * Why is the frame from which we view things important? * The most profound...

Diana

How to fight your helplessness?

Like you, last week, I woke up with horrific news. There is a war in Europe. I feel sad, angry, and helpless. I can’t stop thinking about all the people directly affected by this crisis. All this made me think about other crises I’ve had in my life....

Iva

How to stop pleasing everyone and say "no"

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