Today marks day 156 since I started walking my dog for an hour every morning. I feel awesome! Why? Because I created my anti-stress habit, I worry less, sleep better, and my productivity is higher than ever. I want to help you make your anti-stress habit and feel awesome. First...
Hey, you! Have you ever felt like nobody gets you or your ideas? Did you fail an important presentation? Were you disappointed when your close ones couldn’t grasp what is important to you? No?! Well, I find it hard to believe you. All of us feel like that sometimes....
Goals, tasks, and priorities are the key ingredients to creating a plan for an epic life. These concepts are there for you to gain more control of your life. Ok, but when do you even start from? You start with control of your time if you want to be productive...
Like you, last week, I woke up with horrific news. There is a war in Europe. I feel sad, angry, and helpless. I can’t stop thinking about all the people directly affected by this crisis. All this made me think about other crises I’ve had in my life....
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I am a big fan of the concept that you can learn a lot from everyone around you. Have you been in a situation where you remember every word of a silly video from the Internet, but not an important meeting? I have. Too much information gets in our brains...
